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The Little Book of Hygge by Meik Wiking


The Little Book of Hygge by Meik Wiking

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Embrace Hygge and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.  Why are Danes the happiest people in the world?  The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.  Loosely translated, Hygge–is a sense of comfort, togetherness, and well-being.  “Hygge is about an atmosphere and an experience,” Wiking explains. It is about being with the people we love.  A feeling of home.  This book introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy.  Take a break.  Be here now.  Turn off the phones.  Turn down the lights.  Bring out the candles.  Build relationships.  Spend time with your tribe.  Give yourself a break from the demands of healthy living.  Cake is most definitely Hygge.  Live life today, like there is no coffee tomorrow.  Hardcover


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